Author Archives: Louise Savoie

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What Are the Ways to Keep Anxiety at Bay?

Anxiety is frequently described as a persistent and excessive concern that a person is unable to manage and is associated with the expectation of a future threat. It is also defined as an emotion marked by tension, concerned thoughts, and bodily cha...

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Medication Management for Mental Health

Psychiatric health involves medicines when it proves necessary. The medicine may help with mental health problems as much as possible. This includes sleep or anxiety medicine, stimulant medicine, and the like. As a provider of mental health services ...

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Why It’s Never a Good Idea to Self-Medicate

Like any other physical condition or illness, self-medicating for your mental health problems is never a good idea. It is always a good practice to get in touch with your health provider before taking certain medicines or drugs to alleviate your disc...

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Aiding You Even from a Distance

It’s more crucial than ever to look after your mental health in these current times when we’re all under pressure from many aspects of our lives. We often disregard the concerns we have regarding our mental well-being since we think that ...

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Managing Your Medications for Bipolar Disorder

Bipolar disorder is a mental health condition that causes extreme mood swings called hypomania/manic and depressive episodes. During hypomania, one may feel euphoric, energized, and productive. Depressive episodes, on the other hand, cause lethargy, ...

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The Dangers of Abrupt Medication Discontinuation

A prevalent misperception among mental health patients is that it’s alright to take matters into their own hands once their symptoms have been subdued. The most prevalent scenario is that they no longer take their medications as prescribed once...

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